Spinach wrap nutrition label

Author: qfye

August undefined, 2024

WebApr 16, 2024 · The Nutrition Facts labels show similar nutritional profiles for one wrap and two slices of commercially baked bread. Wraps, however, sometimes have more sodium and half the protein than bread. Here, we …

Nutrition Label

WebJason's Deli Spinach Wrap Serving Size: 1 wrap (7.8 oz) 359 Cal 43% 40g Carbs 40% 16.6g Fat 16% 15g Protein Track macros, calories, and more with MyFitnessPal. Join for free! … WebEnriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, contains 2% or less of: spinach, salt, dough … project slayers scripts update 1

Subway Spinach Wrap Nutrition Facts - Dmcoffee.blog

WebJun 16, 2024 · Nutrition Calories: 116kcal Carbohydrates: 24g Protein: 4g Fat: 1g Saturated Fat: 1g Sodium: 155mg Potassium: 96mg Fiber: 1g Sugar: 1g Vitamin A: 1055IU Vitamin C: 3mg Calcium: 16mg Iron: 2mg Author: Izzy Course: Dinner, Lunch, Side Dish Cuisine: Mexican Keyword: Spinach Tortillas, Spinach Wrap Tried this recipe? Web300 calories – 19g protein 170 calories – 12g protein 230 calories – 15g protein 640 calories – 28g protein Spinach, Feta & Egg White Wrap Impossible™ Breakfast Sandwich Turkey Bacon, Cheddar & Egg White Sandwich Double-Smoked Bacon, Cheddar & Egg Sandwich A wheat wrap filled with cage-free egg whites, spinach, feta WebEnriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated … project slayers scripts pastebin 2022

Spinach Wrap Calories, Carbs & Nutrition Facts MyFitnessPal

WebSpinach & Herb Wrap. Nutrition Facts Serving Size 1 Each Calories 50 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV* Total Fat 1.5g. 2% Tot. Carb. 15g. WebJun 17, 2024 · 1/2 cup fresh spinach, roughly chopped 4 Kalamata olives, chopped 1/4 cup feta cheese, crumbled 1 1/2 tablespoons unsalted butter, diced 1 white or whole-wheat tortilla Salt, to taste Freshly ground black pepper, to taste Steps to Make It Gather the ingredients. Heat a small saute pan to medium heat. Add 1/2 of a tablespoon of butter to … la grange family health patient portalWebServing Size: 1 Wrap Amount per Serving My Daily Value Calories 200 Kcal 12% Total Fat 4 g 6% Saturated Fat 1 g 6% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 350 mg 15% Total … la grange farm and ranch supply

"WebCostco Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary® Get nutrition information for Costco items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation Home Blog Help Sign In Join Food Brands> Costco Search foods 95 items Costco Eat better. " - Spinach wrap nutrition label

Spinach wrap nutrition label

Spinach Wrap Calories in 100g or Ounce. 2 Facts Worth Knowing

WebBREAD & WRAPS Serving Size Total Calories Total Fat (g) Saturated Trans Cholesterol (mg) Sodium Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) ... Pretzel Roll 1 Roll 270 6 0.5 0 0 290 49 4 4 8 Spinach Wrap 12" Tortilla 292 8 4 0 0 640 47 2 0 8 Gluten Free Wrap 12" Tortilla 220 9 2 0 0 500 45 0 6 6 Bread sizes: Mini 3”, Regular 6 ... WebServing Size: 1 Wrap Amount per Serving My Daily Value Calories 200 Kcal 12% Total Fat 4 g 6% Saturated Fat 1 g 6% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 350 mg 15% Total Carbohydrate 34 g 14% Dietary Fiber 2 g 8% Sugars 2 g 3% Added Sugars 2 g 8% Protein 6 g 12% Vitamin A 30 mcg 4% Vitamin C 0 mg 0% Calcium 80 mg 8% Iron 2.7 mg 15%

Did you know?

WebXtreme Wellness Spinach & Herbs o With Only 4g Net Carbs o High in Fiber with 11g o Only 50 Calories o 0g Trans Fat o No Sugar Added o 100% Flax Seed and Whole Wheat o Made … WebJun 8, 2024 · There are 290 calories in Spinach Wrap. protein32g carbs192g fat72g 290calories Spinach WrapNutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Nutritional information source: Subway Subway Spinach Wrap Allergens

WebSep 21, 2024 · Add spinach and garlic; cook, stirring, until the spinach is wilted, about 3 minutes. Add herbs and lemon juice; cook, stirring, until the liquid has evaporated, about 1 minute. Divide the tofu and the spinach mixture among wraps, leaving a 1-inch border. Top each with 2 tablespoons feta and 1 tablespoon of the remaining onion. WebOct 25, 2024 · Spinach: A well-known and versatile superfood, spinach is so good for you. It is loaded with nutrients that are important for skin, hair, and bone health. This leafy green also provides protein, iron, vitamins, and minerals. How do you make a spinach feta wrap? Here’s how you pull together this tasty wrap.

WebNutrition Facts Serving Size 1 WRAP Calories 170 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV* ... INGREDIENTS: 12" SPINACH WRAP (Unbleached Unbromated Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, ... http://www.nutrition.und.edu/foodpro/label.asp?dtdate=9%2F4%2F2015&RecNumAndPort=730492*1

http://www.nutrition.und.edu/foodpro/label.asp?dtdate=04%2F14%2F2024&RecNumAndPort=217074%2A1

WebSpinach, Feta & Egg White Wrap. Nutrition. Serving Size 159 g. Calories 290 Calories from Fat 70. % Daily Value *. Total Fat 8 g 10%. Saturated Fat 3.5 g 17%. Trans Fat 0 mg. … project slayers scripts pastebin 2023WebOur spinach wrap has just 60 calories and with 3g net carbs per tortilla, they’re perfect for your low carb diet. LOWER CARBS – 3g net carbs per tortilla. Your new go-to for low carb recipes. HIGH FIBER – 15g per tortilla. LOW CALORIE – 60 calories per tortilla. ZERO … project slayers server linkWeb300 calories – 19g protein 170 calories – 12g protein 230 calories – 15g protein 640 calories – 28g protein Spinach, Feta & Egg White Wrap Impossible™ Breakfast Sandwich … la grange free will baptist churchWebSep 21, 2024 · Scrambled Tofu & Spinach Wraps. Tofu stands in for eggs in these healthy vegetarian wraps stuffed with onion, bell pepper, spinach, feta and lots of fresh herbs. … project slayers sell potionsWebFeb 14, 2024 · The nutrition facts for 3.5 ounces (100 grams) of raw spinach are : Calories: 23; Water: 91%; Protein: 2.9 grams; Carbs: 3.6 grams; Sugar: 0.4 grams; Fiber: 2.2 grams; … project slayers shockwave comboWebAug 13, 2024 · 200. Fat. 4g. Carbs. 34g. Protein. 6g. There are 200 calories in 1 wrap (71 g) of L'oven Fresh Spinach Herb Wraps. Calorie breakdown: 18% fat, 69% carbs, 12% protein. project slayers sever vipWebHeart Healthy. Fat 50.4 g. 16.6/67g left. Sodium 1404 mg. 896/2300mg left. Cholesterol 270 mg. 30/300mg left. project slayers server commands