WebAll types of unpasteurised (raw) milk and dairy products (cheese, cream yoghurt and similar) Don’t eat. Eggs. Raw eggs. In egg flips, eggnog, smoothies, home-made … WebPregnant and breastfeeding women should avoid fish that may contain high levels of mercury. Food Standards Australia New Zealand recommend consuming no more than: …

Safe Food Practices for Pregnant Women

WebCover food with cling film, or with a tight-fitting lid. Put raw food at the bottom of the fridge, and cooked food at the top. But make sure that raw fruit and vegetables are separate … Webfresh fruit. dried fruit, nuts or seeds. cracker biscuits with low-fat cheese or a spread such as peanut butter. fruit bread, english muffins, pikelets, rice cakes. plain fruit buns. milk … pine-strawberry water improvement district

Healthy Eating Active Living - Pregnancy and Healthy Eating

WebTop 4: Eating Salmon in Pregnancy: Everything You Need to Know; Top 5: Eating Fish During Pregnancy: What Varieties Are Safe? Top 6: Mercury and fish NSW Food Authority; Top 7: Can Pregnant Women Eat Salmon? NewFolks; Top 8: Can Pregnant Women Eat Salmon? - Peanut App; Top 9: Foods to avoid in pregnancy - NHS Webcold meats, pâté, or cold, smoked fish. soft and semi-soft cheeses (for example, brie, camembert, feta, blue, mozzarella, ricotta, halloumi) unless cooked. soft-serve ice … WebHabits to avoid during pregnancy Unhealthy or harmful foods. The Australian Dietary Guidelines recommend limiting your intake of ‘sometimes’ foods which are foods high in … pine-sol squirt and mop floor cleaner sds