Web15. About Lo mein, with beef. Lo mein, with beef weigh (s) 211 grams per metric cup or 7.1 ounces per US cup, and contain (s) 129 calories per 100 grams (≈3.53 ounces) [ weight to volume volume to weight price density ] A few foods with a name containing, like or similar to Lo mein, with beef: BEEF LO MEIN PASTA, ONIONS, CARROTS and BOK ... WebOct 1, 2024 · Beef Lo Mein - 1 cup Nutritionix Nutrition Facts Serving Size: cup (209g ) Amount Per Serving Calories 223 Calories from Fat 123 % Daily Value* Total Fat 14g 22 % Saturated Fat 2.6g 13 % Trans Fat 0.1g Cholesterol 18mg 6 % Sodium 535mg 22 % Potassium 357mg 10 % Total Carbohydrates 16g 5 % Dietary Fiber 2.9g 12 % Sugars 5.1g …
How Many Calories In Lo Mein Noodles - Solerany The Restaurant
WebMay 4, 2011 · Mix beef marinade and toss with beef strips; set aside. Bring a large pot of water to a boil. Add the noodles and cook until just tender, about 4 minutes (if using gluten-free noodles, follow package al dente cooking directions). Drain … WebJan 5, 2024 · A 1-cup serving of beef lo mein contains: Calories: 108 Total fat: 1.6 g Cholesterol: 6.6 mg Sodium: 455 mg Total carbs: 17.5 g Dietary fiber: 1 g Sugar: 3.2 g Protein: 5.8 g Lo Mein Macros how is phuket thailand pronounced
How many calories in Birds Eye Voila!, Beef Lo Mein Meal, frozen
WebAug 10, 2024 · There are 302 calories in 1 cup of Beef Lo Mein.: Calorie breakdown: 35% fat, 45% carbs, 20% protein.One 741-gram serving of basic vegetable lo mein has 897 calories. About 596 of the calories in one serving come from carbohydrates, 140 from protein and 153 from fat, according to the U.S. WebOct 19, 2024 · It combines tender beef with a savory and sweet sauce. You can also add vegetables, hoisin sauce, and black pepper. A little bit of brown sugar can also add sweetness. How many calories are in a cup of lo mein? Lo mein is high in sodium. In a cup of lo mein, there are 455 milligrams of sodium. Web1777.24 Cal. 222.76/2000Cal left. Fitness Goals: Heart Healthy. Fat 53.33 g. 13.67/67g left. Sodium 1764.82 mg. 535.18/2300mg left. Cholesterol 281.68 mg. how is phylogeny determined