WebI was doubtful that I could get a good workout in, but always left sweaty. I found there was more strength than cardio, though, so sometimes I'd go for a 15 minute run afterward. 1. Wallflower1991 • 5 yr. ago. More strength than cardio would actually be perfect. I was looking for something similar to Crossfit but without the price. WebApr 14, 2024 · Fit Body Boot Camp embodies the power of three main components: results, fun, and community. It is our passion and mission to help others learn to live a healthy lifestyle! Benefits: * Full time (40 hours/week~up to 25 hours on the mats Coaching) * Salary ($30,000-$36,000/year)
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