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Hotter weather brings more stress, depression and other mental …
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How does temperature affect mental health? - Medical News Today
WebTake frequent deep breaths and enjoy the moment you have with nature. Read. If the weather is too bad to go outside, reading is a great indoor activity to feel better. ... Make sure you try to include the daily recommended servings of fruits and vegetables in your diet. Staying hydrated during the cold months can be challenging, but your body ... WebThe Verdict: Yep, rainy days really can get you down. If you feel down during a downpour, it’s not your imagination: Bad weather can indeed have a negative effect on your … WebJun 28, 2024 · While rain can make it harder to get into a good mood, the causes of depression are complex. In short, depression typically involves a range of factors beyond the weather. Some research on the ... how many life insurance companies in the us